Rxlist.com defines heartburn as an indigestion accompanied by a burning sensation in the chest that is mainly caused by acid in the esophagus. So what is the best way to avoid this burning sensation? I would like to share with you a book I found recently entitled, Heartburn no more. It is written by Jeff Martin, a man who experienced the symptoms himself and dedicated years of his life into research finding a cure for heartburn.
So what does the book contain? The book presents a non-traditional approach to curing and preventing heartburn. The good thing about this book is that it is relatively cheaper than spending thousands of dollars on over the counter medications that do nothing but alleviate your pain temporarily. Does the program really work? Everything written in the book is backed up by scientific evidence and many years of research.
A lot of people have used the methods described in the book and have reported great success. The book will also tell you what food you should and should not eat. The writer claims that there are certain food that can either aggravate or soothe that feeling of burning sensation.
The book is divided into four parts: the first part is similar to a two-day detox period that will prepare your body for the heartburn treatment. The second part is the diet and nutrition section. This, for me, is the most vital part of the book as heartburn is a digestive condition, so you should really watch out what you eat because it can either make you feel better or worse. The third part is an evaluation of the meds you can take, which will help you in your treatment. The last part of the book is detoxification. Learning about this can reverse heartburn and alleviate you of that burning sensation.
If you are looking for the cheapest way of combating heartburn, then this book is for you. Do not waste your time in expensive treatments because there is an alternative, safer, and more effective way in treating heartburn. Grab a copy now and start your treatment!